Peace of Mind
Find a quiet place in our Reflection Garden and take a break from the everyday stresses of life. Join our specialised practitioner for a bespoke experience of mindful movement. Your private practitioner will curate your session to best suit your needs. Take this opportunity to escape from the hustle and bustle of life and connect with your inner self.
Tailored to each individual, your class will include an array of movements, breath enhancement exercises, and meditation, to support deep relaxation. Connect with your surroundings and embark on a transformative pathway to a stronger body and calmer mind.
Meet your personal practitioner in the Atrium 15 minutes prior to your class. Mats, blankets, and bottled water are provided. We recommend wearing comfortable and flexible clothing, suited to the season.
Priced upon request